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Advice to help through pregnancy, birth and childhood.
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What happens to your body in the first 12 weeks of pregnancy — week-by-week changes explained
Your body is already working harder than ever in the first 12 weeks of pregnancy. Even before you look pregnant. Here’s what’s happening week by week in early pregnancy and how to support yourself. ...more
Antenatal and Birth education ,First Trimester &Early Pregnancy
November 20, 2025•7 min read
When early pregnancy feels nothing like you expected
If early pregnancy feels nothing like you imagined, you’re not alone. Learn why the first trimester can feel overwhelming — and how to find steadiness and support. ...more
Antenatal and Birth education ,First Trimester &Early Pregnancy
October 14, 2025•5 min read
2025 Award-winning antenatal courses in Hertfordshire and online | CubCare & The Birth and Baby Company
CubCare and The Birth and Baby Company have been recognised in the Lux Life Parent & Baby Awards 2025 as Best Online Antenatal Course Provider. Award-winning antenatal and parenting classes in Welwyn,... ...more
Birth Choices ,Antenatal and Birth education First Trimester &Early Pregnancy
October 10, 2025•5 min read
Top 10 Early Pregnancy Questions Answered by an Expert
Googling first trimester symptoms, anxiety or pregnancy advice at 2am? Here are real answers from an experienced antenatal educator — no fluff, just facts. ...more
Antenatal and Birth education ,Pregnancy body knowledge First Trimester &Early Pregnancy
June 26, 2025•9 min read
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Labour and Birth
Watch our introduction to antenatal education webinar, our labour and birth overview - to start your antenatal education journey. Understanding the process, and what you can do to influence it.
Pregnancy Planner
Free Pregnancy Planner to help you prepare for a little one. Prepare your body, your mind, your finances and your home. Get organised, feel good and prepare for an active, positive birth.
Birth Partner Guide
Your ultimate guide to being the best birth partner during pregnancy, birth and recovery. Learn what you need to do, and what you need to learn to be the best birth partner possible.
Expecting Again Guide
Your ultimate guide to preparing for another birth and an extra baby. Our top tips for navigating pregnancy and birth, and helping your older ones to transition into their new role as a big sibling.
Based in Welwyn Hatfield, offering local pregnancy support and doula services across Hertfordshire: St Albans, Hatfield, Welwyn Garden City, Potters Bar, Stevenage, Harpenden, Hitchin, Barnet, Mill Hill and surrounding areas.
Online antenatal and postnatal education available UK-wide.
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