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Ultimate Positive Pregnancy Planner

Feel calm, confident, and ready to embrace pregnancy with our free, expert-designed planner.

CubCare Pregnancy Planner downloadable cover image

You want to prepare your body and mind for this incredible journey

A little bit of planning can go a long way in making pregnancy, birth, and early parenting a positive, organised experience.

You don’t have to “wing it” or feel overwhelmed by the endless to-do lists that come with preparing for a new baby.

With the right tools and guidance, and just 10 minutes a day, you can feel calm, focused, and ready for whatever comes next.

Tailor your planning: with customisable checklists, trackers, and note sections that fit your unique needs and priorities.

Stay informed with helpful prompts and expert-backed resources to guide your decisions for pregnancy, birth, and beyond.

Take it step by step by breaking your pregnancy journey into manageable, bite-sized chunks to ease overwhelm and keep you feeling calm and in control.


Because when you’re prepared, you’re ready to enjoy this amazing adventure.

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Plan for a positive pregnancy and birth – our pregnancy planner will help


Congratulations!

You’re embarking on one of the most exciting, transformative journeys: becoming a parent. While it’s thrilling, and terrifying in equal measure, it can also feel like there’s so much to think about - so many decisions to make, plans to create, and unknowns ahead.

You might be wondering how to juggle it all without feeling overwhelmed.

The good news? You don’t have to “wing it” or let the weight of preparation feel like too much.

With a little guidance and thoughtful planning, you can break everything into manageable steps and feel in control, confident, and ready to meet your baby.

That’s where your Pregnancy Planner comes in.

It’s not just a resource; it’s a roadmap to help you navigate pregnancy, birth, and early parenting with ease.

Why This Planner Will Transform Your Pregnancy Journey

  • Feel in control of your journey: Instead of feeling overwhelmed by a mountain of tasks, this planner helps you break the journey into bite-sized, actionable steps. Know what to focus on and when, so you can make steady progress without stress.

  • Prepare your body and mind: Balance is key in pregnancy. Daily prompts guide you to prioritise mindful movement, relaxation, and small lifestyle shifts that can lead to a more comfortable pregnancy and smoother recovery.

  • Build confidence in your choices: From creating a birth plan to understanding your options, our evidence-based tips and helpful checklists empower you to make informed decisions.

  • Stay organised and on track: With customisable trackers, checklists, and prompts, this planner keeps everything in one place, so you can tackle each stage of pregnancy with clarity and purpose.

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Thinking about the future with the Pregnancy Planner

Physical Preparation

  • Daily 5-minute stretches and movements designed to ease pregnancy discomfort - ease heartburn, stop hip pain, find relief for your back.

  • Quick daily moves that help your body prepare for birth.

  • Ideas for incorporating consistent movement into your day, even if you’re short on time.

    Mental & Emotional Preparation

    • Guided prompts for relaxation, mindfulness, and breathing techniques proven to ease stress and help during labour.

    • Thoughtful reflections on your hopes for birth, postnatal recovery, and parenting.

    Educational Guidance

    • Bite-sized chunks of education to help you learn about birth, baby care, and recovery without feeling overwhelmed.

    • Tips for creating a birth plan, understanding medical options, and advocating for your choices.

    Organisational Tools

    • Customisable checklists for hospital bags, nursery prep, and postpartum essentials.

    • Trackers for appointments, baby kicks, and key milestones.

Why Start Planning Now?

It’s tempting to leave the preparation for later in the third trimester, but starting early lets you spread out the work and enjoy the journey more.

With our planner, you’ll discover how small, consistent efforts can make a big difference in how you feel - both physically and mentally - -throughout pregnancy and beyond.

By taking proactive steps now, you can:

Create a solid foundation for birth and early parenting.

Build confidence in your decisions with helpful resources and insights.

Reduce financial stress by planning ahead for expenses.

Strengthen your support network by involving your partner and loved ones.

Your pregnancy, your plan

This planner is all about helping you take charge of your unique pregnancy journey.

It’s flexible, practical, and designed with real parents in mind—because we know how busy life can be.

Whether you’re a first-time parent or welcoming your second, third, or beyond, this planner gives you the tools to feel organised, prepared, and empowered.

Simply sign up below, and I’ll send the planner straight to your inbox.

Let’s take this journey together - and make it one you’ll look back on with pride and fulfilment.

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CubCare Expecting Again downloadable cover image

Expecting Again Guide

Your free, ultimate guide to preparing for another baby and growing your family with confidence.

Packed with top tips for navigating pregnancy and birth, plus advice on helping your older child transition into their new role as a big sibling. Get ready to embrace this exciting new chapter - download now and make the journey smooth and joyful!

CubCare Labour And Birth Antenatal Class Introduction

Labour and Birth

Kickstart your antenatal education journey with our free introduction to labour and birth!

In this webinar, you’ll get an overview of the birth process and discover practical ways to influence it for a smoother, more confident experience. Watch now and take the first step towards feeling informed and empowered!

CubCare Birth Partner download cover image

Birth Partner Guide

Your free, ultimate guide to being the best birth partner through pregnancy, birth, and recovery.

Discover exactly what to do, what to know, and how to support every step of the journey. Be prepared, be confident, and be the birth partner they’ll never forget. Download now and step into your role like a pro.

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