In-person group antenatal classes, doula support, pregnancy yoga & parenting support in Hertfordshire, North London and Essex.
Pregnancy is full of advice — but not always the kind that helps.
At CubCare, I offer calm, clear and evidence-based support to help you feel confident about birth and the early weeks with your baby.
Maybe you expected antenatal appointments to cover everything, only to leave with more questions than answers.
Maybe you’ve been told to ‘just do a class to meet people’ — but you want more than tea and small talk. You want to feel so confident when you walk into appointments, and into the birthing room, that everyone is looking to you, because you are in charge.
From babywearing to birth prep, feeding to infant sleep, I cut through the noise with real information and practical support, so you can make informed choices that work for you.
Check out what's on offer, in person, in Welwyn Hatfield, Hertfordshire, North London and Essex.
Pregnancy yoga and antenatal classes in Welwyn Hatfield – tailored to your journey
You deserve more than just vague reassurance or a place to meet people.
You deserve education that empowers, movement that supports your changing body, and the tools and confidence to make informed decisions.
We’re often told to lower our expectations for birth – but that mindset sets us up to feel out of control.
With the right preparation, you can approach labour, birth and parenting with calm, confidence and clarity.
Start as early as 14 weeks
My in-person classes in Welwyn Hatfield are designed to support you from early pregnancy through to the postnatal period.
Pregnancy Yoga: A weekly space to stretch, move and connect. Learn how to support your body, encourage baby’s positioning, and unwind at the end of your weekend. Our Sunday evening sessions are small, friendly and restorative.
The CubCare Antenatal Course: A unique, fully comprehensive combination of hypnobirthing, active birth, pregnancy yoga, biomechanics and evidence-based antenatal education – all in one place. Feel more prepared, more in control, and confident navigating your options.
Refresher Antenatal Course: Designed for parents who’ve done this before – and want a different experience, or to reconnect with what matters most. This is a second-time parent course that respects your experience and focuses on what’s changed, what you want to repeat, and what you want to do differently.
Pregnancy and birth education should help you work with your body, your baby, and the maternity system – not just get through it.
Continuous, personalised doula care throughout pregnancy, labour and beyond.
You don’t have to navigate this alone.
Birth is more than one day — it’s a journey. And having the same calm, experienced support by your side throughout it can make all the difference.
As a birth doula based in Welwyn Hatfield, I offer one-to-one care for families across Hertfordshire, North London and Essex — from the first questions in pregnancy to those early days at home with your baby.
What’s included in my doula support:
Continuity of care – I’ll get to know you, your story, and what matters to you. Continuous support from booking until the postnatal days.
Antenatal planning sessions – to prepare for birth in a way that feels right for you
Attendance at antenatal appointments – to help you feel informed, supported and heard
Antenatal Course - a space in my popular Antenatal or Refresher Antenatal course (which includes 4x Pregnancy Yoga sessions and our "best in class" online Antenatal Course)
On-call from 38 weeks – ready whenever labour begins
Labour support – at home or in hospital, for as long as you need me
Postnatal debrief and emotional recovery – because how birth feels really matters
Whether it’s your first baby or your fourth, whether you’re planning a home birth, hospital birth or VBAC, I’ll support you to make confident decisions and feel genuinely cared for.
Serving: Welwyn Hatfield, St Albans, Harpenden, Potters Bar, Barnet, Mill Hill, Enfield, Hertford, Stevenage, Bishops Stortford and surrounding areas.
Babywearing is practical, bonding and incredibly useful – when it’s done safely and comfortably.
But with so much conflicting advice online – and expensive, overhyped products – it’s hard to know where to start.
At CubCare, I offer evidence-based babywearing support in Welwyn Hatfield, so you can carry your baby confidently and comfortably from day one.
How I can help:
1:1 babywearing consultations – tailored support to help you carry safely and comfortably
Welwyn Slings library – a range of slings and carriers to borrow before committing to a purchase
On-demand babywearing course – understand the pros and cons of different carrier types, and how to choose what suits you
Babywearing dance classes – a relaxed, joyful way to bond with baby, build confidence, and get moving with others
Whether you're just getting started or want to troubleshoot a current carrier, I’ll help you make babywearing work for your body, your baby, and your lifestyle.
I know the power of good antenatal education and postnatal support.
I’m Jilly – a hypnobirthing teacher, antenatal educator, yoga instructor and babywearing consultant. I’ve supported thousands of families since 2014 – and I created CubCare after learning first-hand just how powerful good preparation can be.
My first birth was difficult. My second? Calm, connected, and completely different – because I had the tools, knowledge and support I needed.
Now, I bring together the best of what really works:
Pregnancy yoga and biomechanics to support your body
Hypnobirthing and breathwork to steady your mind
Evidence-based antenatal education that cuts through the noise
Postnatal guidance to help you feel supported beyond birth
This isn’t about doing things a certain way.
It’s about helping you make confident, informed choices — for birth, for baby, and for yourself.
Jilly puts the classes together amazingly and we really enjoyed being part of it. I have made some fab friends. It’s been an awesome place for us all to make new and lifelong friendships. Without CubCare and Jilly, I don’t think that would of happened.
- Stacy, Antenatal and Baby classes
Jilly is knowledgeable and friendly and manages to cram so much into the course which she delivers with a sense of humour and element of fun.
- Jess, Antenatal Course
Jilly has been so helpful and reassuring during these early months of parenthood and during pregnancy. I really can’t recommend Jilly and her classes enough. Jilly creates a relaxed and comfortable atmosphere where mum and baby can thrive. My little one really enjoys the classes in person and online.
- Irene, Pregnancy and Baby classes
Watch our introduction to antenatal education webinar, our labour and birth overview - to start your antenatal education journey. Understanding the process, and what you can do to influence it.
Free Pregnancy Planner to help you prepare for a little one. Prepare your body, your mind, your finances and your home. Get organised, feel good and prepare for an active, positive birth.
Your ultimate guide to being the best birth partner during pregnancy, birth and recovery. Learn what you need to do, and what you need to learn to be the best birth partner possible.
Your ultimate guide to preparing for another birth and an extra baby. Our top tips for navigating pregnancy and birth, and helping your older ones to transition into their new role as a big sibling.
Your focused guide to pregnancy and birth in Welwyn Hatfield. Your guide for antenatal classes, appointments, birth location options (Lister, Barnet, home) and so much more.
Based in Welwyn Hatfield, offering local pregnancy support and doula services across Hertfordshire: St Albans, Hatfield, Welwyn Garden City, Potters Bar, Stevenage, Harpenden, Hitchin, Barnet, Mill Hill and surrounding areas.
Online antenatal and postnatal education available UK-wide.
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