CubCare - Active Hypnobirthing online Antenatal Course

Take control of your pregnancy, birth and parenting with the ultimate online Antenatal and Parenting Course

You know birth can be different to the negative narrative.

You believe in your body's power, but you also want to navigate the medical system during pregnancy with confidence.

Through practical, bite-sized learning, going in-depth with hypnobirthing, active birth, and practical medical knowledge, you'll trust yourself to make informed choices and create a birth experience that sets you up for a confident transition into parenthood.

A unique digital antenatal course, giving you everything you could possibly need to prepare your body and your mind during pregnancy, for birth and parenting your newborn.

Is this you?

You know you deserve more than the system can provide.

• You love researching. You know there's a better way to prepare for birth than hoping for the best.

• You're busy. You want proven techniques, evidence based answers and quick wins.

• It's better for you to do little and often learning.

• You are uncomfortable in pregnancy already and want proven techniques and tools to ease discomfort as pregnancy progresses.

What if things could be amazing?

Imagine approaching your birth with full trust in yourself.

Feeling calm and prepared, knowing your options, trusting and understanding your body. Understanding that birth IS us, and not something that happens TO us, and feeling equipped to make choices that are right for you.

Imagine holding your newborn, feeling empowered by your experience and ready to embrace parenthood. With plans in place to navigate any tricky hurdles, with the right support and knowledge.

You can feel confident about the whole thing.

And it starts by understanding that all pregnancies, births, postnatal journeys and babies are different.

What happened to your friend, or your neighbour does not dictate your journey, and your birth.

You can achieve an amazing, positive birth, on your terms. And when you have a positive birth, the early days of parenting are that much easier.

We'll take you through everything you need to know when preparing for a baby. How to keep any feelings of stress, anxiety or loss of control to a minimum! How to approach pregnancy with the end goal in mind, and how to navigate the maternity system to get your desired outcome.

The way your birth impacts your early parenting journey. It can take a while to find your confidence. Taking control of your own journey is so important.

Start your journey off confidently, having taken control of the controllables when it comes to pregnancy and birth.

Which is why I’m so excited to introduce our:

Online Active Hypnobirthing Antenatal Course

The biggest transformations happen when we feel confident, prepared and in control. Taking things one step at a time and always keeping the end goal in mind.

There are certain things in this life that we can "wing", but birth and parenting works best with planning for all situations.

CubCare Active Hypnobirthing Antenatal Course will guide you through the pregnancy journey. Helping you to plan for appointments, for your birth, for recovery and those early days of finding your feet with parenting!

Planning ahead is the key to managing life with children. And this unique course will help you to discover that there are many other useful tools and techniques that will help too. As well as leaning on those going through the same thing as you.

Our best-in-class method offers comprehensive online course modules, bite-sized videos, handy downloads, online movement and relaxation classes, education and support.

What's covered in our CubCare Online Active Hypnobirthing Course?

01 Navigating Pregnancy

We'll get into appointments and birth rights, easy daily exercises (both alone and with a birth partner), to prepare for the best possible pregnancy and birth experience.

02 Biomechanics - Biomechanics - Active Birth

Understand how muscles and joints work together to support pregnancy and birth. Learn techniques to ease tension and promote comfort. We'll cover practical movements and exercises for daily practice.

03 Hypnobirthing

We have a whole section on Hypnobirthing, and it is weaved throughout the entire course.
Transform anxieties into confidence through breathing, relaxation, and movement techniques for an active, relaxed birth and recovery.

04 Labour and Birth

This is where we go deep - everything you need to know: birth locations, advocating, various birth scenarios (vaginal, C-section, induction, instrumental births), pain relief (medical and non-medical). Combining the medical approach with holistic techniques.

05 Birth Partners

Birth partners are so important we have a whole module just for them. While we encourage birth partners to access the whole course, this section is to prepare them to support you fully for the whole journey, and after birth too.

06 Postnatal recovery and

4th trimester

Navigate the postpartum period with confidence. We'll cover recovery, the 4th trimester, and practical strategies for adjusting to family life with a newborn.

07 Feeding, Calming, Baby Care

We'll get into the details about daily life with baby. Top tips for handling nappy changes, nappy explosions, calming, soothing, winding, massage techniques, feeding (bottle and breast). This big module will help you feel confident and prepared.

A total value of: (Amount)

Buy/Enroll/Join now for just (Amount)

Join now for just £95

Special offer:

Refresher Course plus Babywearing 101

Babywearing, carrying your baby in a sling or carrier will be your best friend when you have a poorly, tired or teething baby.

Jilly, our Babywearing Consultant will take you through everything you need to know.

Our Babywearing 101 course will take you through the different types of carriers, guides on how to wear them to ensure safety and comfort. And tips for feeding in a carrier too.

Usually £21, but just £11 when bought as our must have package.

Only £106

“Adrian said that everything you taught in the Antenatal Course came in really handy. He knew the stages I was going through and he knew how to deal with me and help me through it.””

— Rachel

“I felt completely in control for the entire 26 hour labour – I just felt so calm, the breaths were incredible and the consultant commented on how she couldn’t believe I’d refused an epidural. I felt confident enough to question and on occasion challenge recommendations of the midwives so that the birth ended up being as natural as possible! A very positive experience to look back on. Thank you!!”

— Stephanie

“We were so glad we chose this course. Comprehensive without being too overwhelming, and really set us up to feel prepared and react calmly to the inevitable hiccups of birth and the first days with a new baby.”

— Aki

Hi, I'm Jilly and I am your teacher...

I know the power of good antenatal education, I've been a hypnobirthing, active birth and antenatal teacher since 2014. I have created this course to incorporate the best there is to offer.

I came into this business after a difficult birth experience with my first, and wanted to find a different way for any future babies I had.

I discovered how amazing it is to combine hypnobirthing and body mechanics science. Safe to say, my second birth experience was a world away from my first – and one I still smile about now, 8 years on! And what I didn't anticipate is how much better my postnatal and parenting experience was, because I'd had a birth where I felt in control.

What I learned is that when you do proper research ahead of time and put together a properly informed birth plan, when you understand the birth process and how to work with your body, when you have a whole bunch of tricks up your sleeve for coping with labour sensations…you can turn any birth journey into a positive one.

Still on the fence about it?

100% Satisfaction Guarantee

We're so confident that you'll love this course and the education we provide that if you don’t enjoy the content and you’ve accessed less than 25% of it, within the first two weeks after purchase, you can receive a full refund. You just need to send us an email within the two weeks and we'll do the rest.

FAQs

Do I really need an antenatal course?

Your will remember your baby’s birth day for a very long time, and it will have a big impact on your early parenting journey. By accessing antenatal education you can learn about your choices and give you the best start to the journey.

I am planning a caesarean birth is this class still worth it?

Yes absolutely! This course covers pregnancy, birth and also managing more than one baby through the 4th trimester. There are so many reasons why our refresher antenatal course is so important if you are planning another c-section. The course will give you tips on managing recovery, and will provide hints and tips for making life easier after a c-section. Depending on the reason why a caesarean might be the best option for you, there may be a chance that your baby has other ideas before the date. So, having prepared for all eventualities you will be calmer and feeling more in control of the situation.

I'm not based in the UK, is this course still useful?

Yes! Birth is birth, wherever you are. We cover, in real depth, hypnobirthing, active birth, and medical aspects of birth too so everything is covered. There is mention of NHS practices and appointments, although it will be easy for you to find this out for your location.

Is this useful for birth partners to learn about everything?

There's a whole section for birth partners, giving them their own tips for birth, the different stages, things to look out for, getting them used to the breathing techniques and most importantly giving them practical tips to help you in pregnancy, during birth and in the postnatal days too!

How long do I get access to this course?

You'll have access for 12 months from purchase.

When should I start this course?

Traditionally, antenatal classes would ideally start from 30-32 weeks pregnant. However we work differently in that we believe it is never to early to get educated and learn how to navigate the antenatal system, as well as dealing with the birth. You'll find education in the course right from your booking appointment. But it is never too late either, so join us whenever you are ready.

What topics are included in this course?

We have several courses within the whole course package. From Navigating Pregnancy, Hypnobirthing, Biomechanics, Labour and Birth, Postnatal Recovery, Baby care, Feeding, Birth Partners, 4th trimester. We also have additional courses on Sleep, Refresher Antenatal Course, Infant Development, Babywearing, Starting Solids.