CubCare - Active Hypnobirthing Antenatal Course

Go into pregnancy, birth and parenting with confidence and enjoyment

The ultimate antenatal course and support package for navigating and pregnancy, birth and the early days of parenting.

A unique digital antenatal course, giving you everything you could possibly need to prepare your body and your mind during pregnancy, for birth and parenting your newborn.

Does this sound like you?

• You're wondering how you can cope with the "pain" of labour?!

• You're worrying about how to look after, and parent a baby.

• You're wanting to find techniques and tools to ease discomfort.

• You don't understand all the options and how to navigate the maternity system.

What if things could be amazing?

Birth, and parenting IS something we can feel prepared for, calm and confident about.

Do you want proven tools and techniques to support any birth?

Nobody can predict what will happen when you are in labour. But, you CAN face baby’s birth day with knowledge, feeling in control and with several pain-busting strategies under your belt. You can rock your birth and postnatal period, even if the going gets tough.

Do you want a fantastic understanding of your body and the way birth works?

Knowledge is power. Understanding how your body works and the things you can do to make your own experience better is so important. Too often, we're taught that birth is a process that happens that we have no control over - but there is SO much we can do to stack the cards in our favour.

Do you want to be confident and feel fully prepared for any eventuality?

When it comes to birth, recovery, baby's early days and getting used to the new family unit - anything could happen! But to learn what could happen, and how to navigate these things with tools and strategies is the best way to prepare.

If you’re finding yourself nodding along to all this, you’re not alone…

But you can feel confident about the whole thing. And it all starts by understanding that all pregnancies, births, postnatal journeys and babies are different.

What happened to your friend, or your neighbour does not need to dictate your journey, and your birth. You can achieve an amazing, positive birth, on your terms. And when you have a positive birth, the early days of parenting are that much easier.

We'll take you through everything you need to know when preparing for a baby. How to keep any feelings of stress, anxiety or loss of control to a minimum! How to approach pregnancy with the end goal in mind, and how to navigate the maternity system to get your desired outcome.

The way your birth impacts your early parenting journey. It can take a while to find your confidence. Taking control of your own journey is so important.

Start your journey off confidently, having taken control of the controllables when it comes to pregnancy and birth.

Which is why I’m soooo excited to introduce our:

Active Hypnobirthing Antenatal Course

The biggest transformations happen when we feel confident, prepared and in control. Taking things one step at a time and always keeping the end goal in mind. There are certain things in this life that we can "wing" and get away with it, but birth and parenting don't have to be those things. This course will guide you through the pregnancy journey. Helping you to plan for appointments, for your birth, for recovery and those early days of finding your feet with parenting!

Planning ahead is the key to managing life with children. And this course will help you to discover that there are many other useful tools and techniques that will help too!

01 Navigating Pregnancy

We'll get into appointments and birth rights, easy daily exercises both alone and with a birth partner, and hypnobirthing breathing and relaxation exercises to prepare for the best possible pregnancy and birth experience.

02 Biomechanics - Active Birth

We'll dive into how your body works in pregnancy and birth. How muscles and joints work together to help pregnancy and birth happen. We'll discover how to ease tension for a more comfortable pregnancy and birth experience. There will be movements and techniques to practice - daily easy wins.

03 Hypnobirthing

We have a whole section on Hypnobirthing. Learn the tried and tested techniques to transform any fears around birth into confidence. Practice breathing and relaxation techniques and learn how to put them together with movements for an active, relaxed birth.

04 Labour and Birth

This is where we go deep - we'll cover everything you need to know for pregnancy and birth. All the locations, situations (vaginal, c-section, induction, augmentation), pain relief (medical and non-medical), hypnobirthing, movement...everything!

05 Birth Partners

Birth partners are so important we have a whole module just for them. While we encourage birth partners to access the whole course, this section is to prepare them to support you fully for the whole journey, and after birth too.

06 Postnatal recovery and

4th trimester

From the moment baby is born, through the recovery phase and into the 4th trimester. We'll help you navigate the 4th trimester and recovery with confidence and tools.

07 Feeding, Calming, Baby Care

We'll get into the details about daily life with baby. Top tips for handling nappy changes, nappy explosions, calming, soothing, winding, massage techniques, feeding (bottle and breast). This is a big module to help you feel confident and prepared.

A total value of: (Amount)

Buy/Enroll/Join now for just (Amount)

Join now for just £95

Special offer:

Refresher Course plus Babywearing 101

Babywearing, carrying your baby in a sling or carrier will be your best friend when you have a poorly, tired or teething baby.

Jilly, our Babywearing Consultant will take you through everything you need to know.

Our Babywearing 101 course will take you through the different types of carriers, guides on how to wear them to ensure safety and comfort. And tips for feeding in a carrier too.

Usually £21, but just £11 when bought as our must have package.

Only £106

“Adrian said that everything you taught in the Antenatal Course came in really handy. He knew the stages I was going through and he knew how to deal with me and help me through it.””

— Rachel

“I felt completely in control for the entire 26 hour labour – I just felt so calm, the breaths were incredible and the consultant commented on how she couldn’t believe I’d refused an epidural. I felt confident enough to question and on occasion challenge recommendations of the midwives so that the birth ended up being as natural as possible! A very positive experience to look back on. Thank you!!”

— Stephanie

“We were so glad we chose this course. Comprehensive without being too overwhelming, and really set us up to feel prepared and react calmly to the inevitable hiccups of birth and the first days with a new baby.”

— Aki

Hi, I'm Jilly and I am your teacher...

I know the power of good antenatal education, I've been a hypnobirthing, active birth and antenatal teacher since 2014. I have created this course to incorporate the best there is to offer.

I came into this business after a difficult birth experience with my first, and wanted to find a different way for any future babies I had.

I discovered how amazing it is to combine hypnobirthing and body mechanics science. Safe to say, my second birth experience was a world away from my first – and one I still smile about now, 8 years on! And what I didn't anticipate is how much better my postnatal and parenting experience was, because I'd had a birth where I felt in control.

What I learned is that when you do proper research ahead of time and put together a properly informed birth plan, when you understand the birth process and how to work with your body, when you have a whole bunch of tricks up your sleeve for coping with labour sensations…you can turn any birth journey into a positive one.

Still on the fence about it?

100% Satisfaction Guarantee

We're so confident that you'll love this course and the education we provide that if you don’t enjoy the content and you’ve completed less than 20% of it, within the first two weeks after purchase, you can receive a full refund. You just need to send us an email within the two weeks and we'll do the rest.

FAQs

Do I really need an antenatal course?

Your will remember your baby’s birth day for a very long time, and it will have a big impact on your early parenting journey. By accessing antenatal education you can learn about your choices and give you the best start to the journey.

I am planning a caesarean birth is this class still worth it?

Yes absolutely! This course covers pregnancy, birth and also managing more than one baby through the 4th trimester. There are so many reasons why our refresher antenatal course is so important if you are planning another c-section. The course will give you tips on managing recovery, and will provide hints and tips for making life easier after a c-section. Depending on the reason why a caesarean might be the best option for you, there may be a chance that your baby has other ideas before the date. So, having prepared for all eventualities you will be calmer and feeling more in control of the situation.

I'm not based in the UK, is this course still useful?

Yes! Birth is birth, wherever you are. We cover, in real depth, hypnobirthing, active birth, and medical aspects of birth too so everything is covered. There is mention of NHS practices and appointments, although it will be easy for you to find this out for your location.

Is this useful for birth partners to learn about everything?

There's a whole section for birth partners, giving them their own tips for birth, the different stages, things to look out for, getting them used to the breathing techniques and most importantly giving them practical tips to help you in pregnancy, during birth and in the postnatal days too!

How long do I get access to this course?

You'll have access for 12 months from purchase.

When should I start this course?

Traditionally, antenatal classes would ideally start from 30-32 weeks pregnant. However we work differently in that we believe it is never to early to get educated and learn how to navigate the antenatal system, as well as dealing with the birth. You'll find education in the course right from your booking appointment. But it is never too late either, so join us whenever you are ready.

What topics are included in this course?

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