CubCare blogs.

From early pregnancy to newborn development.
Advice to help through pregnancy, birth and childhood.

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Pregnancy with Hypermobility: What to Expect & Prepare

Pregnancy with Hypermobility: What to Expect & Prepare

Pregnant with HSD or hEDS? Learn what changes in pregnancy, birth and recovery—and how to prepare your body and plan confidently with expert support. ...more

Antenatal and Birth education ,Pregnancy body knowledge &Hypermobility

June 04, 20256 min read

Why Hire a Birth Doula in Hertfordshire?

Why Hire a Birth Doula in Hertfordshire?

Considering doula support in Hertfordshire? Discover how working with Jilly can help you feel calm, informed and confident for your birth and beyond. ...more

Antenatal and Birth education ,Pregnancy body knowledge &Doula

June 03, 20258 min read

Babywearing in summer: tips for carrying your baby in hot weather

Babywearing in summer: tips for carrying your baby in hot weather

Discover how to keep babywearing safe and comfortable in hot weather with CubCare’s expert tips. Stay cool, nurture connection, and enjoy the freedom of carrying all summer long. ...more

Things to do with baby ,Babywearing

April 29, 20256 min read

Antenatal appointments: what to ask your midwife or doctor and how to feel prepared

Antenatal appointments: what to ask your midwife or doctor and how to feel prepared

Questions to ask your midwife or Dr at your antenatal appointments. Which questions to ask your midwife? How to tell you're getting the full answer. ...more

Antenatal and Birth education ,Pregnancy body knowledge

March 28, 20256 min read

Release the Quadratus Lumborum (QL) Muscles for a More Comfortable Pregnancy and Birth

Release the Quadratus Lumborum (QL) Muscles for a More Comfortable Pregnancy and Birth

What are the Quadratus Lumborum (QL) Muscles? Why are they important for pregnancy and birth? Why do they get so tight, and how to release them. ...more

Antenatal and Birth education ,Pregnancy body knowledge

November 19, 20249 min read

Labour Contractions vs. Period Pains: What Do Contractions Feel Like?

Labour Contractions vs. Period Pains: What Do Contractions Feel Like?

What Do Contractions Feel Like? Are contractions the same for everybody? And do they really feel like period pains? ...more

Antenatal and Birth education

October 09, 20246 min read

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CubCare Labour And Birth Antenatal Class Introduction

Labour and Birth

Watch our introduction to antenatal education webinar, our labour and birth overview - to start your antenatal education journey. Understanding the process, and what you can do to influence it.

Pregnancy Planner

Free Pregnancy Planner to help you prepare for a little one. Prepare your body, your mind, your finances and your home. Get organised, feel good and prepare for an active, positive birth.

Birth Partner Guide

Your ultimate guide to being the best birth partner during pregnancy, birth and recovery. Learn what you need to do, and what you need to learn to be the best birth partner possible.

Expecting Again Guide

Your ultimate guide to preparing for another birth and an extra baby. Our top tips for navigating pregnancy and birth, and helping your older ones to transition into their new role as a big sibling.