Birth Partner Course Online, on-demand support for pregnancy, labour, birth and beyond
The birth partner course that shows you what to do, when to do it, and how to actually help — through pregnancy, labour and beyond
You’re not just “there for support.”
You’re someone who wants to show up — and get it right. Whether you’re weeks away from labour or still getting your head around what birth might involve, you deserve more than generic tips and recycled blog advice.
In a maternity system that rarely speaks directly to birth partners, you’re seeking out the kind of support that actually helps.
You need rock-solid skills to be a birth partner: how to keep labour moving with smart positioning, what to say when choices are on the table, how to hold the room steady if plans shift to induction or caesarean, and how to protect recovery time once the baby’s here.
That’s exactly what this course delivers — step-by-step techniques, real-world scenarios and clear decision guides built for birth partners who want to show up ready. No fluff, no awkward role-play, just practical expertise you can put to work from the first contraction to the first weeks at home.
You’re in the right place if:
• You’re ready to learn how birth actually works, so you can respond to what’s really happening (not what TV shows taught you)
• You don’t want to be the birth partner pacing awkwardly in the corner, unsure what to do or how to help
• You want to be more than just “a calm presence” — you want to be an active, supportive part of the team
It starts with understanding that your Birth Partner role begins long before labour.
Because being a birth partner isn’t just about the birth — it’s about how you show up, support and prepare from day one.
While your partner is navigating a world of physical symptoms, emotional shifts and unanswered questions, you’re also adjusting — trying to figure out how to help, what matters, and where you fit into it all.
You might be watching from the sidelines, unsure what’s needed… or you might already be in it, advocating, planning, and holding it together while everything feels new. Maybe you've done it before and want to support even deeper this time.
But imagine having a course that shows you what to expect — and how to actually support through it.
Not just for your partner’s sake, but for yours too — so you can feel physically, emotionally and mentally ready for what’s ahead.
A birth partner course that explains how pregnancy really works, what changes to look out for, and what kind of support makes the biggest difference — practically, emotionally and in the moments that matter most.
When you’re supported from the start:
• You don’t feel like you’re guessing
• You know how to meet your partner where they are
• You lay a strong foundation for labour, birth and beyond — together
Because the way you show up throughout pregnancy shapes everything that follows — and this is where it starts.
You don’t want to just turn up on the day and hope for the best.
You want to know what’s happening, what’s needed, and how to be useful — without being in the way.
You’ll be the one passing water bottles, holding steady through contractions, helping her change positions when she’s too tired to think.
You’ll be there when the room fills with staff, or when someone says “we might need to consider an induction,” or when she locks eyes with you mid-contraction and needs to know you’ve got her.
That’s not about guesswork or winging it.
It’s about knowing how birth works, what support looks like at each stage, and how to stay calm and clear even when things don’t go to plan.
It’s also about preparing yourself — mentally, physically and emotionally — so you don’t freeze, fade into the background or fall apart under pressure.
You need real guidance: clear, practical, and built for the role you're stepping into — from early pregnancy through to labour, birth, and beyond.
No waffle. No awkward role play. Just the kind of support that actually works when it counts.
Because your role matters.
And the more prepared you are, the better it feels for both of you.
That's why I am so excited to welcome you to...
Birth Partner Course
Support doesn’t start in the delivery room.
This online course gives birth partners the clarity and practical tools to be genuinely useful — right from the early weeks of pregnancy.
You’ll learn what’s happening physically and emotionally in pregnancy, what support actually looks like, and how to get ready for the reality of labour, birth and the hours that follow.
We cover everything from how to stay grounded during contractions, to what to say when choices need discussing, to how to support through induction, caesarean or unexpected change.
You’ll also get strategies for building your own confidence — from movement and breathwork to decision-making and advocacy.
It’s straightforward, evidence-based education designed to help you support well — and show up when it matters most.
What's covered in our Birth Partner Course?
This online, on-demand course is designed specifically for birth partners who want to be prepared — not guessing — at every stage.
You’ll get clear, evidence-based guidance on what labour actually looks like, how to support physically and emotionally, and what to do when plans change.
Taught by experienced antenatal educator and doula Jilly Clarke, this course breaks down the most effective ways to stay calm, confident and useful — from early pregnancy right through to the birth and early recovery.
Whether it’s your first time supporting a birth or you’re hoping for a better experience this time around, you’ll gain the tools and know-how to show up ready.
01
Your role, clearly explained
Understand exactly what a birth partner does — from early pregnancy to postnatal recovery — and why your presence matters more than you think.
02
Support through every stage
Learn how to be genuinely useful during pregnancy, early labour, active labour, birth, and those first hours with your baby — with clear, stage-by-stage guidance.
03
Hands-on techniques that work
From counter pressure to hip squeezes, rebozo techniques to side-lying release — you’ll learn proven ways to offer physical support through labour and birth.
04
When birth doesn’t go to plan
Get confident navigating inductions, caesarean births, and unexpected changes — so you can stay calm and help your partner feel safe and supported.
05
Practical maternity service communication tools
Learn what to say, when to speak up, and how to advocate clearly and calmly in maternity settings — even under pressure.
06
Physical preparation for you
Breathwork, stamina, flexibility and body mechanics to help you stay present, grounded and physically ready to support during labour.
07
Emotional resilience and recovery
Explore how to manage your own emotions during birth, support postnatal recovery, and navigate the early parenting shift together.
08
Real-world advice, zero fluff
All the clarity, confidence and skills you need — with no awkward group settings, no role play, and no outdated clichés.
Join now for just £21
Show up steady, prepared and genuinely helpful — not just present, but truly part of the team.
What makes the CubCare Birth Partner Course so special?
Most support is aimed at the pregnant person — and most partners are left to figure it out on the day. This course changes that.
It gives you a clear role, practical skills and calm, evidence-based guidance so you know exactly how to support — physically, emotionally and mentally — from early pregnancy through to birth and beyond.
You’ll learn how labour actually works, how to keep things moving, how to respond when plans change, and how to be the steady presence your partner needs.
No fluff, no filler — just the kind of preparation that makes a real difference when it counts.
And the price? It’s set so that being a brilliant birth partner isn’t a privilege — it’s accessible, practical support for people who care enough to show up ready.
Client Feedback
Things changed quickly during labour and we ended up needing a caesarean. I was so glad I’d done this course — I knew what the options were, what to ask, and how to stay calm for both of us. I felt like I could actually be there for her when it mattered most.”
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Ryan - First-time birth partner
This helped me get my head around what birth might actually be like — not just the big moments, but all the in-between bits too. I felt ready to help, and she said having me properly involved made a huge difference.”
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Niki - New Parent
I felt way more useful than I expected to. I knew what to do when she was in pain, how to help her move around, and what to say when we weren’t sure what was happening. I honestly think we both stayed calmer because of it.”
Tom - Birth Partner
Hi, I'm Jilly and I'm your teacher...
I’ve been an antenatal educator, hypnobirthing instructor and doula since 2014 — and over the years, I’ve supported hundreds of birth partners through every kind of pregnancy and birth.
I created this course because I’ve seen what a difference it makes when partners feel prepared.
Not just present — but involved, steady and genuinely helpful.
I’ve worked with partners who wanted to do more than sit in the corner, unsure what to say or when to step in. Partners who wanted to support with confidence — whether that meant rubbing backs in early labour, asking questions during an induction, or holding eye contact in the middle of a caesarean.
I’ve also seen what happens when partners aren’t given the tools or knowledge, and how that can shape the whole experience for both of you.
This course was made for people like you.
People who care. Who want to get it right. Who are willing to do the groundwork now, so they’re not guessing later.
You’ll learn what to expect, what your partner might need, and how to support — physically, emotionally and practically — at every stage.
And when you’re ready, you’ll be someone they can lean on with real trust.
Because birth isn’t something you just watch happen.
It’s something you show up for — and your role matters.
FAQs
When should I take a birth partner course?
You can take this birth partner course at any point in pregnancy, but many people find it most useful from the second trimester onwards, so there’s time to absorb everything and practise. If you’re closer to your due date — don’t worry, the course is easy to work through at your own pace.
Do I need this if we’re already booked onto antenatal classes?
If you're already booked onto a general antenatal course, this is a great way to go deeper into the birth partner role specifically. Because most antenatal classes skip over that part. This course focuses on your part in the experience — what to expect, how to prepare, and how to support at each stage of labour and birth.
Can I do this birth partner course on my own or with my partner?
You can do the course solo or watch it together. Each section is broken into short videos and written content, so you can go at your own pace and revisit anything you want to practise or talk about together.
What kind of support does the course cover?
You’ll learn how to support during early labour, active labour, delivery and postnatal recovery. That includes things like comfort measures, movement, breath support, advocacy, decision-making, and staying calm if things don’t go to plan.
Is this course useful for planned caesarean births?
Yes — there’s a whole section on caesareans. Although, if you wanted to go deeper then we have our c-section course where you’ll learn what actually happens in theatre, how to support your partner emotionally and physically, and how to make those first hours together feel calmer and more connected.
What if I’m feeling nervous about birth?
That’s completely normal — most birth partners feel unsure at first. This course gives you simple, practical steps so you know what to do, when to do it, and how to feel more confident and prepared. There's sections on your wellbeing and preparation too - so you'll feel much more prepared.
Is this course suitable for same-sex couples or non-birthing parents?
Absolutely. This course is inclusive of all families and birth partners — no matter your gender, role, or relationship to the pregnant person. The focus is on practical support and emotional presence, not stereotypes.
What is a birth partner and what do they actually do?
A birth partner is someone who supports the pregnant person during labour, birth and the early postnatal period. That support might be physical (like massage or helping with movement), emotional (like staying calm and reassuring), or practical (like asking questions or helping make decisions). This course shows you how to do all of that — properly.
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Based in Welwyn Hatfield, offering local pregnancy support and doula services across Hertfordshire: St Albans, Hatfield, Welwyn Garden City, Potters Bar, Stevenage, Harpenden, Hitchin, Barnet, Mill Hill and surrounding areas.
Online antenatal and postnatal education available UK-wide.
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