CubCare Antenatal and Parenting Courses Online
Online on-demand pregnancy, antenatal and parenting workshops
Expert-led, self-paced support from pregnancy through to early parenting — no matter where in the UK, or the world, you are.
All on-demand, self-paced courses created by Jilly, based on her doula, pregnancy yoga, antenatal and parenting teacher experience since 2014.
Each course includes expert videos, downloadable guides, and access to ask questions.
Online antenatal & postnatal courses
These online courses are designed to give you the same high-quality education as our in-person classes, in a flexible, accessible format.
Whether you’re preparing for birth, navigating the early days, or supporting your baby’s development, you’ll find trusted, up-to-date guidance created by Jilly Clarke — antenatal educator, doula, and babywearing consultant.
On demand antenatal classes
You won’t find a generic “one-size-fits-all” class here. Instead, you’ll be guided through what matters most for your individual stage, circumstances, and experience — with warmth, evidence, and real-life insight from someone who’s supported thousands of families.
Most antenatal courses start too late — often when key decisions have already been made.
Our approach starts from the first trimester, and includes:
Pregnancy yoga and biomechanics to support your body
Hypnobirthing tools to calm your nervous system
Evidence-based antenatal education you can trust
Postnatal planning to help you feel more in control of what comes next.
We help you prepare your body, your mind, and your family — so you feel confident about the decisions ahead and ready for the birth and parenting experience that’s right for you.
First Trimester Course
Gentle support for the early weeks. Covers symptoms, key decisions, antenatal appointments, calming tools, and what’s ahead — with grounding breathwork and movement to help you settle into pregnancy.
Antenatal Course
A full course for first-time parents covering birth physiology, hypnobirthing, biomechanics, pain relief, partner support, and early postnatal planning.
Refresher Antenatal Course
Created for second-time (or more) parents. Reflect on past experiences, plan for what’s different this time, and prepare older siblings too.
Birth Partner Course
Essential support for birth partners — including how to offer physical and emotional support, navigate interventions, and advocate with confidence.
C-section Antenatal Course
Whether planned or possible, this course prepares you for what to expect before, during and after a caesarean — with practical tools for recovery and mindset.
Labour Induction Mini Course
Focused guidance on the induction process, your options, what to expect, and how to stay calm and informed throughout.
Grandparents Antenatal Course
Created for grandparents-to-be who want to understand today’s birth and baby care landscape and up to date recommendations — and support new parents with confidence and care.
On demand online parenting workshops
Evidence-based support for life after birth — available anytime, anywhere.
Our on-demand parenting courses give you the confidence to make informed choices, grounded in real science — not social media myths.
Created by Jilly Clarke, an experienced babywearing, sleep and infant development specialist, each course combines over a decade of in-person teaching with warm, practical, and research-backed guidance. You’ll get easy-to-follow videos, downloadable resources, and access to ask questions whenever you need support.
Newborn Babywearing Course
Understand the benefits of carrying, choose the right sling or carrier, and learn how to use it safely from day one — with support as your baby grows.
Infant Sleep Course
A holistic, science-backed look at baby sleep. Learn how sleep works, what’s normal, and how to create responsive rhythms that work for your whole family.
Baby Development Course (Coming Soon)
Support your baby’s brain and body development in the first year with practical activities and clear insight into what really helps babies thrive.
Starting Solids Course (Coming Soon)
Everything you need to begin weaning with confidence. Includes signs of readiness, safety, spoon-led and baby-led approaches, and how to take the pressure off mealtimes.
I'm Jilly
I know the power of good antenatal education and postnatal support.
I’m a hypnobirthing teacher, antenatal educator, pregnancy yoga instructor, and babywearing consultant. Since 2014, I’ve supported thousands of families through pregnancy, birth, and early parenthood — and I created CubCare after learning first-hand how powerful the right support can be.
My first birth was difficult. My second? Calm, connected, and completely different — because I had the tools, knowledge and preparation I needed.
Now I bring together everything that works:
Pregnancy yoga and biomechanics to prepare your body
Hypnobirthing techniques and breathwork to calm your mind
Evidence-based antenatal education tailored to you
Postnatal and parenting support that goes beyond birth
This isn’t about doing things one way.
It’s about helping you feel confident in your choices — whether you're preparing for a vaginal or caesarean birth, navigating baby sleep, learning how to use a baby carrier, or getting ready to start solids.
CubCare's online antenatal and parenting courses are trusted by parents across the UK and worldwide. Learn at your own pace, with practical tools you can come back to any time.
Jilly puts the classes together amazingly and we really enjoyed being part of it. I have made some fab friends. It’s been an awesome place for us all to make new and lifelong friendships. Without CubCare and Jilly, I don’t think that would of happened.
- Stacy, Antenatal and Baby classes
Jilly is knowledgeable and friendly and manages to cram so much into the course which she delivers with a sense of humour and element of fun.
- Jess, Antenatal Course
Jilly has been so helpful and reassuring during these early months of parenthood and during pregnancy. I really can’t recommend Jilly and her classes enough. Jilly creates a relaxed and comfortable atmosphere where mum and baby can thrive. My little one really enjoys the classes in person and online.
- Irene, Pregnancy and Baby classes
Download our Freebies
Labour and Birth
Watch our introduction to antenatal education webinar, our labour and birth overview - to start your antenatal education journey. Understanding the process, and what you can do to influence it.
Pregnancy Planner
Free Pregnancy Planner to help you prepare for a little one. Prepare your body, your mind, your finances and your home. Get organised, feel good and prepare for an active, positive birth.
Birth Partner Guide
Your ultimate guide to being the best birth partner during pregnancy, birth and recovery. Learn what you need to do, and what you need to learn to be the best birth partner possible.
Expecting Again Guide
Your ultimate guide to preparing for another birth and an extra baby. Our top tips for navigating pregnancy and birth, and helping your older ones to transition into their new role as a big sibling.
Based in Welwyn Hatfield, offering local pregnancy support and doula services across Hertfordshire: St Albans, Hatfield, Welwyn Garden City, Potters Bar, Stevenage, Harpenden, Hitchin, Barnet, Mill Hill and surrounding areas.
Online antenatal and postnatal education available UK-wide.
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