CubCare in-person Antenatal courses, pregnancy classes and workshops
IN-PERSON ANTENATAL SERVICES WELWYN HATFIELD
How I can help you
CubCare is here to help make your pregnancy, and birth preparation more positive and enjoyable in Welwyn Hatfield.
We believe that antenatal classes should include all the tools for you to make the best decisions for you and your baby.
That is why all our courses and workshops include hypnobirthing, active birth and techniques to keep you in charge of your birth.
Pregnancy Yoga
Weekly pregnancy yoga class in Welwyn Hatfield for throughout pregnancy (from 14 weeks). Move, ease tension, breathe and relax. Enjoy an introduction to hypnobirthing whilst learning why preparing your body for birth is vital.
Antenatal Course
The ultimate Antenatal Course in Welwyn Hatfield. Prepare together for birth, recovery and caring for your baby. Including hypnobirthing, active birth, baby care, infant feeding, sleep AND babywearing. Learn on-demand and in person, meet friends.
Refresher Antenatal Course
Unique Refresher Antenatal Classes in Welwyn Hatfield. Reflect on your previous birth, understand how to do things differently for this birth. Feel confident introducing siblings, managing life with a child and a baby. Learn on-demand and in person, meet friends.
Pregnancy Retreat
A 3 hour pregnancy retreat in Welwyn Hatfield for you to move, breathe and prepare for birth.
Each month we run a pregnancy retreat for first time expectant mums, and another for those expecting their second or beyond baby.
MY APPROACH
It is your journey, your life and your decisions – let me help you find your way.
My unique approach takes the evidence for different pregnancy and parenting techniques to deliver a holistic overview so you can navigate the journey with confidence in yourself.
Every family is unique, and everybody’s parenting journey is individual. There is certainly no one size fits all.
I want you to feel confident and empowered welcoming your baby into the world and parenting them. I’ll help you link the birthing process to your body so you can understand how preparing in pregnancy can really help in the birthing room. And I'll help you understand how you can work with baby's development, and your own personal needs.
I offer evidence based education to allow you to make informed and confident decisions for your family.
My courses have been developed through extensive training and experience to bring you the very best of birth preparation.
Each antenatal course combines body awareness with pregnancy yoga and pelvis biomechanics, mind and body connection with hypnobirthing and evidence based antenatal education.
CubCare Pregnancy Yoga
CubCare Pregnancy Yoga classes support you on your journey as your baby grows. You’ll also find nourishing support and of course laughter too!
With classes planned to help ease out body discomforts, help lengthen and strengthen key muscles for birth and help you relax.
Pregnancy Yoga is an wonderful, gentle form of exercise that is perfect for most people during pregnancy.
Each class will help you to stay active in your pregnancy, ease those pregnancy symptoms and prepare you for a confident and calm birth. Classes are informal, light-hearted, empowering, friendly and supportive.
Taught on an on-going timetable, CubCare Pregnancy Yoga classes can take you right through from 14 weeks pregnant, or your first scan, right up until you have your baby.
You can book a block of 5 or 10 sessions, or pay as you go if there is space in that session. Classes are in Hatfield, for those in Welwyn Hatfield, Potters Bar, St Albans or Stevenage.
CubCare Antenatal Classes
The ultimate antenatal course to prepare for the birth of your baby and early parenting, no matter your plan.
Our CubCare Antenatal Course will give you the very best, industry leading expertise; giving you all the tools you need to create your own perfect journey.
You might be thinking about pregnancy yoga, hypnobirthing or more traditional antenatal classes and feeling unsure about what offers the best preparation for birth. It is likely that you want to find a network of friends to experience this part of life with. With our classes, you will understand what will happen, both with your body, with your baby and within the NHS or private system AND make friends.
This unique Antenatal Course is taught over 6-7 weeks in Welwyn Garden City and Hatfield, for you to attend with your partner. Taught with a unique format plus on-demand content to deliver our industry leading content.
Enjoy 4 hours of movement-based hypnobirthing practice with our pregnant person only classes, plus enjoy a further 12 hours of learning with a birth partner. We’ll cover everything you need to know.
Classes are in Hatfield, for those in Welwyn Hatfield, Potters Bar, St Albans or Stevenage.
CubCare Refresher Antenatal Classes
Our ground-breaking refresher antenatal course package in Welwyn Hatfield. A unique antenatal course for those who are already a parent.
What happened with your previous birth does not need to dictate this journey, and this birth. You can achieve an amazing, positive birth, on your terms. It might just take a bit of work, belief and the right support. When you have a positive birth, the early days of parenting are that much easier.
With our classes, you will learn how much has changed since your last baby, how you can have a different birth experience, and what you can do when one is crying and the other is having a tantrum?!
This unique Antenatal Course is taught over 2 sessions in Welwyn Garden City and Hatfield, for you to attend with your partner. Taught with a unique format plus on-demand content to deliver our industry leading content.
This unique course combines on-demand online content to access at a time to suit you, live sessions to get your questions answered and to meet others also expecting their second, third or forth babies locally to Welwyn Hatfield, and on-going support from Jilly, your antenatal teacher.
Classes are in Hatfield, for those in Welwyn Hatfield, Potters Bar, St Albans or Stevenage.
CubCare Pregnancy Retreat
CubCare Pregnancy Retreats are 3 hours, carefully designed to help you move, relax and prepare for birth. You’ll also find nourishing support and of course laughter too!
We'll include a 45 minute yoga flow session, a guided relaxation and introduction to hypnobirthing, and a birth planning session to help you understand your choices for birth.
Each retreat will help you to stay active in your pregnancy, ease those pregnancy symptoms and prepare you for a confident and calm birth. Classes are informal, light-hearted, empowering, friendly and supportive.
You can book your space at any time during the second or third trimester. Each month we cater either for those expecting their first baby, or those expecting their second and beyond babies. Pregnancy Retreats are in Hatfield, for those in Welwyn Hatfield, Potters Bar, St Albans or Stevenage. Retreats are for the pregnant person only.
I’ve done Jilly’s birthing class with both my babies and I can honestly say I would recommend the classes to everyone. Both my children were induced and I was still able to have the calm controlled birth that I’d hoped for. The knowledge and understanding you get of the labour process is so empowering and the breathing and relaxation is just amazing. Thank you Jilly!
- Meira, Antenatal Course and Pregnancy Yoga
Just wanted to say a HUGE thank you for all you taught myself and my partner in our classes! I honestly wouldn’t of been able to get through it without the breathing techniques we learnt! And we both felt so in control as we knew all the info and our options!! Thank you again!
- Emily, Antenatal Course and Pregnancy Yoga
Jilly, thank you so much for everything you taught during our Antenatal Course. It honestly made a huge difference to how positive my birth was. My partner was so supportive and prepared thanks to the parent classes. I felt completely in control for the entire 26 hour labour – I just felt so calm, the breaths were incredible and the consultant commented on how she couldn’t believe I’d refused an epidural. I felt confident enough to question and on occasion challenge recommendations of the midwives so that the birth ended up being as natural as possible! A very positive experience to look back on. Thank you!!
- Stephanie, Antenatal Course and Pregnancy Yoga
Download our Freebies
Labour and Birth
Watch our introduction to antenatal education webinar, our labour and birth overview - to start your antenatal education journey. Understanding the process, and what you can do to influence it.
Pregnancy Planner
Free Pregnancy Planner to help you prepare for a little one. Prepare your body, your mind, your finances and your home. Get organised, feel good and prepare for an active, positive birth.
Birth Partner Guide
Your ultimate guide to being the best birth partner during pregnancy, birth and recovery. Learn what you need to do, and what you need to learn to be the best birth partner possible.
© Copyright 2024 CubCare The Parenting Hub - Privacy Policy - Terms & Conditions