CubCare online on-demand Antenatal courses, pregnancy classes and workshops
ONLINE, ON-DEMAND ANTENATAL SERVICES
How I can help you
CubCare is here to help make your pregnancy, and birth preparation more positive and enjoyable in Welwyn Hatfield.
We believe that antenatal classes should include all the tools for you to make the best decisions for you and your baby.
That is why all our courses and workshops include hypnobirthing, active birth and techniques to keep you in charge of your birth.
On-demand Active Hypnobirthing
Antenatal Course
A full hypnobirthing antenatal course. Taking you through navigating antenatal appointments, through to birth preparation, recovery and baby care in the early days. We cover birth biomechanics, helping you to work with your body and mind during birth and recovery. Keeping active, knowing your choices.
On-demand Refresher Antenatal Course
A full hypnobirthing refresher antenatal course. Taking you through reflecting on previous births and moving forward, decision making around subsequent births, all the information you need for that (vbac, repeat c-section, induction, home birth and everything in between). Plus everything you need to prepare your older one(s) and help you manage life with more than one baby!
Induction Mini Course
I've taken this Induction mini course from our full online Antenatal Course.
This mini course will help you understand the process, your choices and give you the knowledge to make it a positive experience.
C-Section Mini Course
If you are planning a c-section, or wanting to prepare for a potential c-section then I've taken this mini course from our full online Antenatal Course.
This mini course will help you understand the process, your choices and give you the knowledge to make it a positive experience. We'll also talk about recovery from a c-section too so you're fully prepared.
MY APPROACH
It is your journey, your life and your decisions – let me help you find your way.
My unique approach takes the evidence for different pregnancy and parenting techniques to deliver a holistic overview so you can navigate the journey with confidence in yourself.
Every family is unique, and everybody’s parenting journey is individual. There is certainly no one size fits all.
I want you to feel confident and empowered welcoming your baby into the world and parenting them. I’ll help you link the birthing process to your body so you can understand how preparing in pregnancy can really help in the birthing room. And I'll help you understand how you can work with baby's development, and your own personal needs.
I offer evidence based education to allow you to make informed and confident decisions for your family.
My on-demand courses have been developed through extensive training and a decade of experience teaching antenatal, hypnobirthing and pregnancy yoga classes, to bring you the very best of birth preparation.
Each antenatal course combines body awareness with pregnancy yoga and pelvis biomechanics, mind and body connection with hypnobirthing and evidence based antenatal education.
CubCare on-demand online Active Hypnobirthing Antenatal Course
The ultimate antenatal course and support package for navigating and pregnancy, birth and the early days of parenting. A unique digital antenatal course, giving you everything you could possibly need to prepare your body and your mind during pregnancy, for birth and parenting your newborn.
Knowledge is power. Understanding how your body works and the things you can do to make your own experience better is so important. Too often, we're taught that birth is a process that happens that we have no control over - but there is SO much we can do to stack the cards in our favour.
We'll take you through everything you need to know when preparing for a baby. How to keep any feelings of stress, anxiety or loss of control to a minimum! How to approach pregnancy with the end goal in mind, and how to navigate the maternity system to get your desired outcome.
The biggest transformations happen when we feel confident, prepared and in control. Taking things one step at a time and always keeping the end goal in mind.
CubCare online on-demand Refresher Antenatal Course
The ultimate antenatal course and support package for second and beyond births and babies. A unique antenatal course for those who are already a parent.
Refresh your knowledge, or learn a different approach to birth, and understand how to parent more than one.
What happened last time does not need to dictate this journey, this birth. You can achieve an amazing, positive birth, on your terms. And when you have a positive birth, the early days of parenting are that much easier.
We'll take you through everything you need to know when preparing for a second/third/fourth (etc.!) baby. How to keep any feelings of stress, anxiety or loss of control to a minimum! How to approach pregnancy with the end goal in mind, and how to navigate the maternity system to get your desired outcome.
Planning is the key to managing life with two or more children. And this course will help you to discover that there are many other useful tools and techniques that will help too!
CubCare
Induction mini-course
If you are facing an induction, or just want to understand more on the topic of induction then this mini course will help you understand the process, your choices and give you the knowledge to make it a positive experience.
Prepare yourself for a smooth and informed birth experience with CubCare’s Induction Mini Course! This online, on-demand course is designed to help you understand everything you need to know about labour induction, including why it may be recommended, how it works, and what to expect during the process.
Whether you're facing a planned induction or just want to be prepared for the often inevitable conversation, then this course provides expert guidance, practical tips, and reassuring insights, all at your own pace. With easy access anytime, anywhere, you'll feel more confident and ready for your birthing journey.
CubCare
C-Section mini course
If you are planning a c-section, or wanting to prepare for a potential c-section then this mini course will give you all the information you need.
This mini course will help you understand the process, your choices and give you the knowledge to make it a positive experience. We'll also talk about recovery from a c-section too so you're fully prepared.
Perhaps you know that you are facing a C-section and you want to prepare for this with an on-demand video and interactive course to guide you through your options and creating your birth plan.
No matter what birth you are facing there are always choices that can be made.
With almost 50% of births ending in a planned or emergency caesarean, it makes sense to be fully prepared whether you are planning one or not.
This mini course is fully on-demand, or get more support from our full Antenatal Course (everything in this C-section mini course is included).
I’ve done Jilly’s birthing class with both my babies and I can honestly say I would recommend the classes to everyone. Both my children were induced and I was still able to have the calm controlled birth that I’d hoped for. The knowledge and understanding you get of the labour process is so empowering and the breathing and relaxation is just amazing. Thank you Jilly!
- Meira, Antenatal Course and Pregnancy Yoga
Just wanted to say a HUGE thank you for all you taught myself and my partner in our classes! I honestly wouldn’t of been able to get through it without the breathing techniques we learnt! And we both felt so in control as we knew all the info and our options!! Thank you again!
- Emily, Antenatal Course and Pregnancy Yoga
Jilly, thank you so much for everything you taught during our Antenatal Course. It honestly made a huge difference to how positive my birth was. My partner was so supportive and prepared thanks to the parent classes. I felt completely in control for the entire 26 hour labour – I just felt so calm, the breaths were incredible and the consultant commented on how she couldn’t believe I’d refused an epidural. I felt confident enough to question and on occasion challenge recommendations of the midwives so that the birth ended up being as natural as possible! A very positive experience to look back on. Thank you!!
- Stephanie, Antenatal Course and Pregnancy Yoga
Download our Freebies
Labour and Birth
Watch our introduction to antenatal education webinar, our labour and birth overview - to start your antenatal education journey. Understanding the process, and what you can do to influence it.
Pregnancy Planner
Free Pregnancy Planner to help you prepare for a little one. Prepare your body, your mind, your finances and your home. Get organised, feel good and prepare for an active, positive birth.
Birth Partner Guide
Your ultimate guide to being the best birth partner during pregnancy, birth and recovery. Learn what you need to do, and what you need to learn to be the best birth partner possible.
Expecting Again Guide
Your ultimate guide to preparing for another birth and an extra baby. Our top tips for navigating pregnancy and birth, and helping your older ones to transition into their new role as a big sibling.
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