Jilly ClarkeWhy antenatal education in the first trimester changes how pregnancy and birth feel. Build confidence early, understand the maternity system, and prepare before fear takes root.
Jilly ClarkePregnant again and surprised by how different the first trimester feels? Here we take a deep, honest look at early pregnancy the second time around — physically, emotionally, and why it can hit harder.
Jilly ClarkeMorning sickness isn’t just a morning problem. Discover why pregnancy nausea happens, what intensifies it, and practical, evidence-based strategies to help you cope through the first trimester.
Jilly ClarkeYour body is already working harder than ever in the first 12 weeks of pregnancy. Even before you look pregnant. Here’s what’s happening week by week in early pregnancy and how to support yourself.