Jilly ClarkeYour body is already working harder than ever in the first 12 weeks of pregnancy. Even before you look pregnant. Here’s what’s happening week by week in early pregnancy and how to support yourself.
Jilly ClarkeBirth in the UK is more medicalised than ever. Here’s why families turn to independent antenatal education — and why grandparents need to understand the realities of today’s maternity system.
Jilly ClarkeIf every step, stretch or night’s sleep feels harder than it should, this guide explains why hypermobility amplifies pregnancy pain — and what you can do to move, rest and recover with more comfort.
Jilly ClarkeToo many birth partners are told to “just be there”, and it shows. We'll discuss how unprepared support shapes the birth experience, why attitude matters, and how real preparation transforms confidence, safety and connection for everyone in the room.