Jilly ClarkeUnderstand the roles of midwives, doctors, doulas and birth partners — and how role clarity helps you lead your own maternity care with confidence.
Jilly ClarkeSecond births aren’t automatic. Learn how birth partner support needs to change for a second labour — and why relying on memory instead of presence can undermine support.
Jilly ClarkePelvic girdle pain is common in hypermobile pregnancy. Understand why it happens, how instability builds, and what actually helps ease pain and support recovery.
Jilly ClarkeWhy antenatal education in the first trimester changes how pregnancy and birth feel. Build confidence early, understand the maternity system, and prepare before fear takes root.